Mindfulness and NLP in Pregnancy

Pregnancy can be one of the most beautiful, exciting, euphoric times in a woman’s life. It can also be one of the most challenging. Like most things in life, women experience pregnancy and motherhood in different ways. Every woman’s pregnancy is unique and each stage of pregnancy presents its own challenges.

A woman’s physical body undergoes an incredible transformation during pregnancy. The ways in which she is able to adapt are amazing. But these adjustments are not always easy. While some women may only experience minor discomfort, others may be embarking on a much more challenging journey.

Quite often the physical strain is coupled with anxiety, fatigue, mood swings, nausea – to name just a few. At Herein Now in Ely, Cambridgeshire we offer you the prenatal massage to alleviate those aches and pains, lymphatic drainage to help with the oedema, mindfulness techniques to remain focused on you inner awareness and NLP strategies to help you translate those anxieties or worries into excitement and self-assurance.

Save £60.00 when you book a block of 5 X 90mins prenatal massage treatments

Understandably, emotional stress in the mother during this nine months has a major impact on the child. Research with pregnant monkeys results in the baby performing poorly on a range of neuromotor tests after birth. Various other studies showed that babies of stressed mothers were hyperactive, cried more and were 3 times more likely to have a major illness in their first 3 years than those who enjoyed a peaceful relaxed intrauterine life.

Using various NLP techniques, healing the past through hypnotherapeutic regression and cell command therapy, I have encountered phenomenal results with mums to be who needed help with morning nausea, quitting smoking and drinking,  increasing self-confidence, moving on from a partner unimpressed with the pregnancy and taming depression.